BodyPHD

Programs

Strong All Ways™

Get physically, mentally and emotionally stronger through a truly holistic approach to personal transformation. Learn what it takes for you to create sustainable positive changes in your life.

Total Body Unity™

When it comes to mind, body and spirit, sometimes we get a little out of balance. The Total Body Unity program helps to get you more connected to yourself – to your body, your mind, your emotions.

CardioFree Weightloss™

For the last 10 years, we’ve been helping clients lose weight without the boring cardio routine. You'll still sweat and get heart-healthy workouts plus we'll help you implement a weight loss food plan.

October 4, 2018 @ 7:00 pm

Breathwork SoundLab™ – Premium

Get energetically clear and open to your highest potential using a powerful combination of guided breathwork, crystal energy tools and sacred sound healing involving 12 Gongs & 12 crystal singing bowls. All SoundLab experiences are designed to evoke personal clarity, relaxation and deep inner knowingness. Event Elements: Guided Breathwork Sacred Sound Healing with 12 Gongs & 12 Crystal… Continue Reading

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October 17, 2018 @ 7:00 pm

Breath Crystals Sound™ – Premium

Use the power of your breath, healing crystals and sound to discover and explore your deepest inner clarity. This amazing journey of breath and sound is limited to only 10 participants and is only offered once a month. Event Elements: Crystal of the month discussion Guided Breathwork Sacred Sound Healing including 12 gongs & 12… Continue Reading

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October 18, 2018 @ 7:00 pm

Reiki SoundLab™ – Premium

Expand your higher-self awareness and elevate your energy with crystals, sound, Reiki and more. This systematically varied class uses ancient sound and energy healing techniques to bring you to the clearest and cleanest version of yourself. This experiential class is for anyone looking to stress less, relax more, and gain inner knowingness. Event Elements: 2… Continue Reading

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